James Darius

Working Group

Lived Experience Expert

What motivated you to join the Fitness for Life development team?

I was excited to have the opportunity to connect with young adults who have cerebral palsy, share my lived experience, and help create valuable resources so young adults can have improved access to participate in physical activities they enjoy and that align with their personal goals and aspirations.

What do you hope the impact of this resource will be for other young adults with cerebral palsy?

I hope that the Fitness for Life website gives young adults with cerebral palsy an opportunity to discover the different support systems available to them, as well as draw inspiration from those who have similar lived experiences and to be able to develop the skills and confidence to participate in physical activities that are accessible to them and find enjoyable.

What is your favourite physical activity to participate in at the moment, and why?

My favourite physical activity to participate in at the moment is exercising at the gym multiple times a week! I feel a great sense of achievement at the end of my sessions because I know that I am building upon my physical skills in a challenging, yet fun environment, and can see my progress over time.